Schedule
PILATES INSTITUTE SM OF FT. LAUDERDALE
STUDIO HOURS & ClASS SCHEDULE
Effective 1/01/2007
STUDIO HOURS:
Private and Duet Sessions: Monday through Saturday, by appointment only.
Mat/Tower and Advanced Reformer Classes: As per Class Schedule.
CURRENT CLASS SCHEDULE
Please check with us as new classes are being added continually.
ALSO YOU CAN CREATE YOUR OWN CLASS WITH 2-4 PEOPLE!
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9:30 AM
Mat/Tower
LEVEL 2 |
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9:30 AM Mat/Tower LEVEL 2
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7:30 AM
Inter/Adv Reformer |
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8:00 AM Interm/Adv
Reformer |
10:30 AM Mat/Tower LEVEL 1 |
9:30 AM
Mat/Tower
LEVEL 1
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11:30 AM Mat/Tower LEVEL 1
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9:30 AM Mat/Tower LELVEL 1 |
9:30 AM
Mat/Tower LEVEL 2
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9:00 AM Mat/Tower LEVEL 1 |
6:00 PM
Int/Adv
Reformer |
5:00 PM Interm/Adv
Reformer
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6:00 PM Int/AdV
LEVEL 1 |
10:30AM Mat/Tower LEVEL 2
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11:30 AM Mat/Tower Level1 |
11:00 AM Mat/Tower Level 2 |
6:00 PM
Mat/Tower
LEVEL 1 |
6:00 PM
Mat/Tower
LEVEL 2
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6:00 PM Mat/Tower
LEVEL 1 |
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6:00 PM Mat/Tower LEVEL 2
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7:00 PM
Intermediate
Reformer
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7:00 PM
Intermediate
Reformer
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Class Sign-up Procedures:
- Students must sign up and pay for all classes at least one (1) day in advance.
- There will be NO CLASS, if no one signs up and pays 1 day in advance.
- Walk-in students will participate only if class is held and space is available.
- Students arriving more than 5 minutes late will not be admitted once the Class begins.
Level 1 - Beginner. For those new to Authentic Pilates™
Level 2 - Intermediate. For those familiar with all basic mat/tower exercises.
Level 3 - Advanced. For experienced Authentic Pilates™ practitioners.
Advanced Reformer - See David Freeman for qualifications.
If our class schedule does not work for you, create your own class at a time convenient to you and your friends. Between 2-4 people is required. Call or click for more details.
SPECIAL PILATES INTRODUCTORY PACKAGE:
Learn about Pilates through both types of instruction: private sessions and mat/tower classes (1-time offer per client). This is a great way to introduce beginners to Authentic Pilates™. We highly recommend this package for beginners.
We Look Forward to Transforming Your Body-Mind-Spirit
If we can answer any further questions, please give us a call at 954/537-2110.
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