Pricing & Rates
PILATES INSTITUTE SM OF FT. LAUDERDALE
INSTRUCTION PRICING & RATES
Effective 1/01/2007
INSTRUCTION:
Authentic Pilates™ instruction is taught in three (4) session formats:
Private Instruction, Duet Instruction, Reformer Classes and Mat/Tower
Classes. Each session lasts approximately one hour. A certified
instructor/apprentice will take you through a series of exercises
and movements with an emphasis on your "core" musculature, which
includes: lower abdominals, inner and outer thighs, lower back,
hips, and buttocks. All movements promote not only strengthening
and lengthening of the muscles but also stability and the increase
of range of motion of the joints. The body becomes longer and leaner
with a firm abdomen and buttocks.
Private Instruction:
Is a one-to-one session -- one certified instructor/apprentice with one client. You utilize the Pilates apparatus (Reformer, Cadillac, Chairs, Barrels, and Pedi-pull) as well as incorporating Authentic Pilates™ mat work into the session. This session is highly recommended for first time clients. This is a great way to become familiar with the terminology and movement of Authentic Pilates™.
Rates:
Single session with David Freeman, Studio Director = $80/session
Package of 10 sessions w/Studio Director = $750 ($75/session)*
Single session with Certified Instructor = $75/session
Package of 10 sessions = $700 ($70/session)*
Single session w/ qualified Apprentice = $60.00
Package of 10 sessions w/ qualified Apprentice = $550.00
Duet Instruction is with two clients and one instructor for approximately one hour. You must book this appointment with someone else. It is strongly recommended to take 5-10 private sessions before starting duet sessions. If partner 1 cancels with more than 24 hours notice, partner 2 may take a private session or cancel the duet. If partner 1 cancels late (less than 24 hours notice), partner 2 takes a private session at no additional cost and partner 1 is charged for the duet.
Semi-Private Rates:
Single session with David Freeman, Studio Director = $65/session
Package of 10 sessions w/Studio Director = $600 ($60/session)*
Single session with Certified Instructor = $60/session
Package of 10 sessions = $550 ($55/session)*
Package of 10 sessions must be completed within three months.
Mat/Tower Classes: See Schedule of Classes
CANCELLATION POLICY
Cancellations for all sessions must be made more than 24 hours prior to your appointment - if so, you will NOT be charged for your session. However, canceling late (less than 24 hours) and no-shows will be responsible for full payment of your appointment.
Mat/Tower Classes:
Clients perform a series of Authentic Pilates ™ movements on the mat. In addition, the Pilates Institute SM offers Tower Equipment Work and Barrel work at no additional cost so that the client receives a complete full body work out in a class. The Pilates Institute SM limits its class size to 5 to insure individual attention and safe workouts. Clients are placed in different level classes according to their abilities and physical limitations.
Reformer Classes
These are for people who have had some pilates experience (beginner/intermediate)
and those that thave had extensive pilates experience (intermediate/advanced).
The small size of the class (LIMITED TO 3-4 Persons) allows each
individual to get the maximum benefit of this great workout.
Rates:
One session : $40.00
Package of 8 : $360.00
Package of 12 : $350.00
SPECIAL PILATES INTRODUCTORY
PACKAGE: 3 Private Sessions $150
Learn about Pilates through both types of instruction: private sessions
and mat/tower classes (1-time offer per client). This is a great
way to introduce beginners to Authentic Pilates ™. We highly
recommend this package for beginners.
We Look Forward to Transforming Your Body-Mind-Spirit
If we can answer any further questions, please give us a call at 954/537-2110.
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